The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
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US$4.16
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by limi-gartenbau.de
Free 30-day returns Details
Product details
| Management number | 237183516 | Release Date | 2026/07/10 | List Price | US$4.16 | Model Number | 237183516 | ||
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Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered. Read more
| ISBN10 | 1591200911 |
|---|---|
| ISBN13 | 978-1591200918 |
| Edition | Illustrated |
| Language | English |
| Publisher | Basic Health Publications, Inc. |
| Dimensions | 6 x 0.74 x 9 inches |
| Item Weight | 15.2 ounces |
| Print length | 322 pages |
| Publication date | March 15, 2005 |
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